A 45-minute, MD-led yoga practice designed to help you downshift your nervous system mid-day, clear accumulated stress, and move through the rest of your day without hitting your edge.
You will receive a Zoom invite in your inbox within 24 hours. Please contact me at rebecca@yogaforparents.com if it doesn’t arrive.
A 45-minute, MD-led yoga practice designed to help you downshift your nervous system mid-day, clear accumulated stress, and move through the rest of your day without hitting your edge.
You will receive a Zoom invite in your inbox within 24 hours. Please contact me at rebecca@yogaforparents.com if it doesn’t arrive.